If you are one of the unfortunate estimated 2% of the
population who suffer from fibromyalgia you will be on a
constant mission to seek out methods of fibromyalgia pain relief. Fibromyalgia
syndrome (FS) is a painful condition which, if left untreated, is life
altering. Those who suffer from fibromyalgia will suffer from a range of
complaints including chronic muscle pain, joint pain, fatigue, sleeping
problems and sometimes, even depression. There have also been reports of people
suffering from numbness and tingling sensations, swelling of the feet and
hands, headaches, problems with short term memory and bladder and bowel
complaints.
One of the difficulties of suffering from fibromyalgia is
that whilst it does not cause any visible inflammation in any part of the body
it can have an enormous effect on the quality of life you enjoy. So, what can
we do about relieving pain from fibromyalgia? There are a number of theories on
how we can best combat the constant pain and discomfort caused by this
condition, some of which are addressed in this article.
Believe it or not something as simple as looking at your
diet can help! If you are busy with life and regularly eat lots of junk or
'convenience' food then, a switch to a healthier diet involving fresh green
vegetables and fruit and avoiding foods high in saturated fats such as fast
foods will not only make you feel better but it can help address one of the
common problems with fibromyalgia which is excessive fatigue.
Along similar lines, another solution to fibromyalgia pain relief
is to ensure that you get into good sleeping patterns and employ sensible but
efficient ways of ensuring that you maximize your chances of enjoying a good
night's sleep. You should avoid cat naps in the middle of the day and refrain
from intake of caffeine in the later afternoon and evening. If you are eating
good nourishing food and sleeping regularly and well, that will go a long way
towards providing some fibromyalgia pain relief.
In addition, regular exercise is recommended. You may think
that this sounds barbaric, the very thought of exercising an already painful
body. The fact is however, that although this might prove a little painful at
first, regular controlled amounts of exercise can help relieve the pain from
fibromyalgia, sciatica and even arthritis and reduce stress, which is also
thought to be a major factor for people suffering from pain caused by
fibromyalgia particularly. The secret as with all such things is to start by
taking it easy and slowly build up your exercise routine in a controlled
fashion.
Obviously you should not necessarily try to do all of this
alone either. If you want sustainable fibromyalgia pain relief you should also
consider consulting a physical therapist who can not only help you plan an
exercise routine and put you in touch with the right people to advise on diet
and sleep patterns, but also advise on other methods of dealing with pain such
as regular yoga and meditation. These disciplines will also assist you in
dealing with stress, often one of the underlying causes of the symptoms of
fibromyalgia.
So, although there are undoubtedly medications that can help
you relieve pain caused by fibromyalgia and these will provide you with short
term relief, for long term and sustainable fibromyalgia pain relief you should
consider seriously implementing natural and safe ways of helping alleviate your
pain and suffering by employing some or all of the above techniques.
Super Nerve Power
is an excellent remedy for Fibromyalgia and Fibromyalgia Syndrome. It gives
pain relief, reduces fatigue and improves mental clarity. Super Nerve Power is
a completely natural product and is also helpful in Chronic Fatigue Syndrome, Chronic Pain Syndrome,
Sciatica and neuropathic pain.
KEY FEATURES:
NERVE IMPULSE AND
PAIN PATHWAY CONTROL - Our unique blend of carefully chosen ingredients
have been CLINICALLY PROVEN to increase central control on pain and painful
memories. It improves nerve function, memory, and power output
IMPROVES ENERGY,
PERFORMANCE, INFLAMMATION- Improved energy production house mitochondria
function through unique ingredients | Improves symptoms and performance through
increased glucose uptake by brain and nerve cells. Improves healing power,
immunity and inflammation
GOOD for Sciatica
Relief, Fibromyalgia, PTSD, CHRONIC
FATIGUE, STRESS - Better physical performance begins with aligned
energy cycle and strong cognitive function, reliable ability to concentrate and
focus if fatigued or under stress. Also, improve performance by regulating
cerebral blood flow (CBF)
NO SIDE EFFECTS,
NATURAL PRODUCT, RECOMMENDED BY MD DOCTOR - Contain natural anti-oxidants,
improve the health of blood vessels - protects against age-related diseases.
